#Dim for men acne skin

Hormonal acne is a symptom of hormonal imbalance. Best results happen when you combine DIM with dietary and lifestyle changes. Production of acne-causing bacteria called Propionibacterium acnesĭIM helps rebalance your hormones as well as decrease sebum production, which can significantly reduce acne flare-ups.This hormone roller coaster can aggravate acne issues by increasing: Increased androgen(testosterone) levels.Hormonal Acne may be caused by the roller coaster of hormones that come from:

#Dim for men acne skin

It can also come in the form of cystic acne that forms deep under the surface of the skin and never comes to a head. You know those blackheads, whiteheads, or tumor zits that come up on the lower part of your face, like the bottom of your chin and jawline? That’s hormonal acne. And then it can get worse as you go into the hormone imbalance known as menopause. About 25 percent of women ages 40 to 49 have it.

And you may not have been warned that it can return at any age.Ībout 50 percent of women ages 20 to 29 have acne. If you had hormonal acne when you were in puberty, you know that it wasn’t all that funny. We’ve seen the comedy shows with the teenage character who has pimples all over their face. DIM also stimulates detoxifying enzymes in your gut and liver.īefore we explain what DIM does for hormonal acne, let’s dig a little deeper into what hormonal acne is and what causes it. Research suggests that DIM stimulates the production of the more beneficial form of estrogen and turns testosterone into estrogen. When you eat these kinds of vegetables, your body turns the I3C that they contain into DIM. I3C is found in cruciferous vegetables like broccoli, cauliflower, brussels sprouts, and kale.

And more and more people are reaping the benefits.ĭIM (diindolylmethane) is a metabolite of Indole 3 Carbinol (I3C). What if we told you t here is a supplement that effectively treats hormonal acne that only has some minor side effects? More and more dermatologists and healthcare providers are suggesting DIM as an acne treatment. Maybe you don’t have to use Accutane or birth control to control hormonal breakouts. And now you’re wondering if suffering through the side effects of Accutane or birth control pills would be worth it to get rid of this… Acne! That’s supposed to work, right?Īpparently not, because you’re standing at the mirror right now desperately trying to cover up that tumor zit with the best make-up you can afford. I mean, you’ve tried every lotion, potion, and spot treatment there is. Isn’t Acne only something teenagers get? Shouldn’t these breakouts have gone away by now? You’re all ready for a night out on the town, your look in the mirror, and there it is… Acne! Eek!